TIME TO SLOW DOWN….. February 15, 2017in Mindfulness, Wellbeing0 Comments Share I heard a statistic recently that people in major cities are now walking 10% faster than they were a decade ago. When I...Read More
Is Mindfulness all it’s cracked up to be? May 30, 2016in Mindfulness, Psychological Treatment, Treatment, Wellness0 Comments Share A few months ago I left the Core Psychology Office one Wednesday to go and grab some lunch and to do some banking....Read More
